{"id":50157,"date":"2021-04-04T00:00:00","date_gmt":"2021-04-03T21:00:00","guid":{"rendered":"https:\/\/dev2.thepilochki.ua\/nuzhen-li-nogtyam-otdyh-ot-gel-laka\/"},"modified":"2025-10-18T16:54:12","modified_gmt":"2025-10-18T13:54:12","slug":"do-nails-need-a-break-from-gel-polish","status":"publish","type":"post","link":"https:\/\/thepilochki.ua\/en\/do-nails-need-a-break-from-gel-polish\/","title":{"rendered":"Do nails need a break from gel polish?"},"content":{"rendered":"<p dir=\"ltr\" style=\"outline: none; border: 0px none; margin-top: 12pt; margin-bottom: 12pt; padding: 0px 0px 10px; vertical-align: baseline; line-height: 1.2;\"><font color=\"#343434\" face=\"Comfortaa, cursive\"><span style=\"font-size: 13px; outline-color: initial; outline-width: initial;\"><img decoding=\"async\" src=\"https:\/\/thepilochki.ua\/image\/catalog\/wide1.jpg\" style=\"outline: none; border-style: none; vertical-align: baseline; margin: 0px; padding: 0px; max-width: 100%; width: 585px; float: right;\"><\/span><\/font><span style=\"outline: none; border: 0px none; margin: 0px; padding: 0px; vertical-align: baseline; font-variant-numeric: normal; font-variant-east-asian: normal;\"><span style=\"outline-color: initial; outline-width: initial; vertical-align: inherit;\">Coating with gel polish in the modern world is one of the easiest and most effective ways to achieve a well-groomed and attractive hand appearance.<\/span><span style=\"outline-color: initial; outline-width: initial; vertical-align: inherit;\">&nbsp;<\/span><span style=\"outline-color: initial; outline-width: initial; vertical-align: inherit;\">such a manicure retains its integrity and quality for a long time, does not lose its attractiveness for several weeks, and can be performed in different techniques and designs.<\/span>&nbsp;<span style=\"outline-color: initial; outline-width: initial; vertical-align: inherit;\">But many girls are wondering &#8211; is<\/span>&nbsp;<\/span><span style=\"outline: none; border: 0px none; margin: 0px; padding: 0px; vertical-align: baseline; font-variant-numeric: normal; font-variant-east-asian: normal;\">it necessary to give your nails a rest from gel polish&nbsp;<\/span><span style=\"outline: none; border: 0px none; margin: 0px; padding: 0px; vertical-align: baseline; font-variant-numeric: normal; font-variant-east-asian: normal;\"><span style=\"outline-color: initial; outline-width: initial; vertical-align: inherit;\">?<\/span>&nbsp;<span style=\"outline-color: initial; outline-width: initial; vertical-align: inherit;\">Indeed, in between wearing the cover, the marigolds no longer look as well-groomed and neat as we would like.<\/span><\/span><\/p>\n<p dir=\"ltr\" style=\"outline: none; border: 0px none; margin-top: 12pt; margin-bottom: 12pt; padding: 0px 0px 10px; vertical-align: baseline; line-height: 1.2;\"><span style=\"outline: none; border: 0px none; margin: 0px; padding: 0px; vertical-align: baseline; font-variant-numeric: normal; font-variant-east-asian: normal;\"><span style=\"outline-color: initial; outline-width: initial; vertical-align: inherit;\">Why do you need a break from gel polish?<\/span>&nbsp;<span style=\"outline-color: initial; outline-width: initial; vertical-align: inherit;\">According to the adherents of this approach, this period allows the nails to recover from damage to their coating.<\/span>&nbsp;<span style=\"outline-color: initial; outline-width: initial; vertical-align: inherit;\">But it is worthwhile to understand that a correctly done manicure and also its correct removal do not cause any harm to the nail plates.<\/span>&nbsp;<span style=\"outline-color: initial; outline-width: initial; vertical-align: inherit;\">In fact, the nail grows back completely no earlier than six months later.<\/span>&nbsp;<span style=\"outline-color: initial; outline-width: initial; vertical-align: inherit;\">So a break of a month (as the creators of the myths about the need for &#8220;rest&#8221; recommend) will definitely not solve the problem.<\/span><\/span><\/p>\n<h2 dir=\"ltr\" style=\"outline: none; border: 0px none; margin: 18pt 0px 4pt; padding: 0px; vertical-align: baseline; line-height: 1.2;\"><span style=\"outline: none; border: 0px none; margin: 0px; padding: 0px; vertical-align: baseline; font-variant-numeric: normal; font-variant-east-asian: normal;\">DO NAILS REALLY NEED A REST FROM GEL POLISH<\/span><\/h2>\n<p dir=\"ltr\" style=\"outline: none; border: 0px none; margin-top: 12pt; margin-bottom: 12pt; padding: 0px 0px 10px; vertical-align: baseline; line-height: 1.2;\"><span style=\"outline: none; border: 0px none; margin: 0px; padding: 0px; vertical-align: baseline; font-variant-numeric: normal; font-variant-east-asian: normal;\"><span style=\"outline-color: initial; outline-width: initial; vertical-align: inherit;\">The nail plates themselves do not &#8220;breathe&#8221;, because it is densely keratinized skin, which performs an exclusively protective function.<\/span>&nbsp;<span style=\"outline-color: initial; outline-width: initial; vertical-align: inherit;\">The growth of nails occurs in the area that is not covered with varnish &#8211; in the area under the cuticle.<\/span>&nbsp;<span style=\"outline-color: initial; outline-width: initial; vertical-align: inherit;\">To form the nail and improve its quality, it is necessary to exert influence on this part &#8211; to provide nutrition to the cuticle area, to strengthen the growth area.<\/span>&nbsp;<span style=\"outline-color: initial; outline-width: initial; vertical-align: inherit;\">For this, nutrients, oils, vitamin complexes are applied and rubbed onto the skin.<\/span><\/span><\/p>\n<p dir=\"ltr\" style=\"outline: none; border: 0px none; margin-top: 12pt; margin-bottom: 12pt; padding: 0px 0px 10px; vertical-align: baseline; line-height: 1.2;\"><span style=\"outline: none; border: 0px none; margin: 0px; padding: 0px; vertical-align: baseline; font-variant-numeric: normal; font-variant-east-asian: normal;\">That is why a&nbsp;<\/span><span style=\"outline: none; border: 0px none; margin: 0px; padding: 0px; vertical-align: baseline; font-variant-numeric: normal; font-variant-east-asian: normal;\">break from&nbsp;<\/span><span style=\"outline: none; border: 0px none; margin: 0px; padding: 0px; vertical-align: baseline; font-variant-numeric: normal; font-variant-east-asian: normal;\">wearing&nbsp;<\/span><span style=\"outline: none; border: 0px none; margin: 0px; padding: 0px; vertical-align: baseline; font-variant-numeric: normal; font-variant-east-asian: normal;\">gel polish is&nbsp;<\/span><span style=\"outline: none; border: 0px none; margin: 0px; padding: 0px; vertical-align: baseline; font-variant-numeric: normal; font-variant-east-asian: normal;\">not needed for nails, because a plate covered with varnish does not in any way affect the characteristics of nail growth.<\/span><\/p>\n<h2 dir=\"ltr\" style=\"outline: none; border: 0px none; margin: 18pt 0px 4pt; padding: 0px; vertical-align: baseline; line-height: 1.2;\"><span style=\"outline: none; border: 0px none; margin: 0px; padding: 0px; vertical-align: baseline; font-variant-numeric: normal; font-variant-east-asian: normal;\">WHY NAIL DAMAGE CAN OCCUR WHEN WEARING GEL POLISH<\/span><\/h2>\n<p dir=\"ltr\" style=\"outline: none; border: 0px none; margin-top: 12pt; margin-bottom: 12pt; padding: 0px 0px 10px; vertical-align: baseline; line-height: 1.2;\"><span style=\"outline: none; border: 0px none; margin: 0px; padding: 0px; vertical-align: baseline; font-variant-numeric: normal; font-variant-east-asian: normal;\">The answer to the question&nbsp;<\/span><span style=\"outline: none; border: 0px none; margin: 0px; padding: 0px; vertical-align: baseline; font-variant-numeric: normal; font-variant-east-asian: normal;\"><span style=\"outline-color: initial; outline-width: initial; vertical-align: inherit;\">whether the nails should rest on the<\/span>&nbsp;<span style=\"outline: none; vertical-align: inherit; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; cursor: pointer; border-width: 0px 0px 1px; border-style: none none solid; border-top-color: initial; border-right-color: initial; border-bottom-color: transparent; border-left-color: initial; border-image: initial; margin: 0px; padding: 0px; transition: all 0.2s ease-in-out 0s;\">gel polish<\/span><span style=\"outline-color: initial; outline-width: initial; vertical-align: inherit;\">&nbsp;<\/span>,&nbsp;<\/span><span style=\"outline: none; border: 0px none; margin: 0px; padding: 0px; vertical-align: baseline; font-variant-numeric: normal; font-variant-east-asian: normal;\"><span style=\"outline-color: initial; outline-width: initial; vertical-align: inherit;\">will be positive only if the procedure removal of the coating was carried out properly.<\/span>&nbsp;<span style=\"outline-color: initial; outline-width: initial; vertical-align: inherit;\">In this case, the marigolds can really become like a rag &#8211; thinned, brittle, dull.<\/span>&nbsp;<span style=\"outline-color: initial; outline-width: initial; vertical-align: inherit;\">Why is this happening?<\/span>&nbsp;<span style=\"outline-color: initial; outline-width: initial; vertical-align: inherit;\">Unwillingness to turn to a competent master to remove the coating leads to home experiments &#8211; scraping the varnish with steel<\/span>&nbsp;<span style=\"outline: none; vertical-align: inherit; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; cursor: pointer; border-width: 0px 0px 1px; border-style: none none solid; border-top-color: initial; border-right-color: initial; border-bottom-color: transparent; border-left-color: initial; border-image: initial; margin: 0px; padding: 0px; transition: all 0.2s ease-in-out 0s;\">tools for nails<\/span><span style=\"outline-color: initial; outline-width: initial; vertical-align: inherit;\">&nbsp;<\/span>, nails, teeth, tearing off layers of varnish with the application of force.&nbsp;<span style=\"outline-color: initial; outline-width: initial; vertical-align: inherit;\">Nails do not withstand such violence, their surface is disturbed, the layers of the nail plate peel off along with the varnish.<\/span>&nbsp;<span style=\"outline-color: initial; outline-width: initial; vertical-align: inherit;\">As a result, the girl gets thin and weak nails that break, exfoliate, and bruises can be seen under them.<\/span><\/span><\/p>\n<p dir=\"ltr\" style=\"outline: none; border: 0px none; margin-top: 12pt; margin-bottom: 12pt; padding: 0px 0px 10px; vertical-align: baseline; line-height: 1.2;\"><span style=\"outline: none; border: 0px none; margin: 0px; padding: 0px; vertical-align: baseline; font-variant-numeric: normal; font-variant-east-asian: normal;\"><span style=\"outline-color: initial; outline-width: initial; vertical-align: inherit;\">Why does the destruction of the nail plates occur?<\/span>&nbsp;<span style=\"outline-color: initial; outline-width: initial; vertical-align: inherit;\">When applying gel polish, the master achieves maximum adhesion of the coating to the nail itself.<\/span>&nbsp;<span style=\"outline-color: initial; outline-width: initial; vertical-align: inherit;\">Such adhesion lasts a long time and if you want to remove the gel polish, the wrong effect on the nail plate is inevitable.&nbsp;<\/span><\/span><\/p>\n<p dir=\"ltr\" style=\"outline: none; border: 0px none; margin-top: 12pt; margin-bottom: 12pt; padding: 0px 0px 10px; vertical-align: baseline; line-height: 1.2;\"><span style=\"outline: none; border: 0px none; margin: 0px; padding: 0px; vertical-align: baseline; font-variant-numeric: normal; font-variant-east-asian: normal;\">But even in this case, the answer to the question of&nbsp;<\/span><span style=\"outline: none; border: 0px none; margin: 0px; padding: 0px; vertical-align: baseline; font-variant-numeric: normal; font-variant-east-asian: normal;\">whether it is necessary to rest from the gel polish&nbsp;<\/span><span style=\"outline: none; border: 0px none; margin: 0px; padding: 0px; vertical-align: baseline; font-variant-numeric: normal; font-variant-east-asian: normal;\">is controversial, because the gel coating helps to strengthen the nail plates and protects them just from brittleness and destruction.<\/span><\/p>\n<h3 style=\"outline: none; border: 0px none; margin: 18pt 0px 4pt; padding: 0px; vertical-align: baseline; line-height: 1.2;\"><span style=\"outline: none; border: 0px none; margin: 0px; padding: 0px; vertical-align: baseline; font-variant-numeric: normal; font-variant-east-asian: normal;\">How to remove gel polish correctly so as not to take a break from wearing a manicure<\/span><\/h3>\n<p dir=\"ltr\" style=\"outline: none; border: 0px none; margin-top: 12pt; margin-bottom: 12pt; padding: 0px 0px 10px; vertical-align: baseline; line-height: 1.2;\"><span style=\"outline: none; border: 0px none; margin: 0px; padding: 0px; vertical-align: baseline; font-variant-numeric: normal; font-variant-east-asian: normal;\"><span style=\"outline-color: initial; outline-width: initial; vertical-align: inherit;\">You can avoid the problems of nail damage and the need to restore them if you seek help in removing gel polish from specialists who use the correct technologies for removing the old coating.<\/span>&nbsp;<span style=\"outline-color: initial; outline-width: initial; vertical-align: inherit;\">In most cases, the varnish is cut off with a cutter or hard files, without touching the nail plate itself.<\/span>&nbsp;<span style=\"outline-color: initial; outline-width: initial; vertical-align: inherit;\">This method is fast and efficient.<\/span><\/span><\/p>\n<p dir=\"ltr\" style=\"outline: none; border: 0px none; margin-top: 12pt; margin-bottom: 12pt; padding: 0px 0px 10px; vertical-align: baseline; line-height: 1.2;\"><span style=\"outline: none; border: 0px none; margin: 0px; padding: 0px; vertical-align: baseline; font-variant-numeric: normal; font-variant-east-asian: normal;\"><span style=\"outline-color: initial; outline-width: initial; vertical-align: inherit;\">Less commonly, special solvents are used to remove the coating, complete with orange sticks.<\/span>&nbsp;<span style=\"outline-color: initial; outline-width: initial; vertical-align: inherit;\">This procedure will take a longer time.<\/span><\/span><\/p>\n<p dir=\"ltr\" style=\"outline: none; border: 0px none; margin-top: 12pt; margin-bottom: 12pt; padding: 0px 0px 10px; vertical-align: baseline; line-height: 1.2;\"><span style=\"outline: none; border: 0px none; margin: 0px; padding: 0px; vertical-align: baseline; font-variant-numeric: normal; font-variant-east-asian: normal;\"><span style=\"outline-color: initial; outline-width: initial; vertical-align: inherit;\">You should not remove gel polish by tearing off its layers from the nail, using metal tools.<\/span>&nbsp;<span style=\"outline-color: initial; outline-width: initial; vertical-align: inherit;\">A visit to a manicure master is the price of the health of your nails and their well-groomed appearance.<\/span><\/span><\/p>\n<p dir=\"ltr\" style=\"outline: none; border: 0px none; margin-top: 12pt; margin-bottom: 12pt; padding: 0px 0px 10px; vertical-align: baseline; line-height: 1.2;\"><span style=\"outline: none; border: 0px none; margin: 0px; padding: 0px; vertical-align: baseline; font-variant-numeric: normal; font-variant-east-asian: normal;\">Should you take a break from wearing gel polish&nbsp;<\/span><span style=\"outline: none; border: 0px none; margin: 0px; padding: 0px; vertical-align: baseline; font-variant-numeric: normal; font-variant-east-asian: normal;\"><span style=\"outline-color: initial; outline-width: initial; vertical-align: inherit;\">?<\/span>&nbsp;<span style=\"outline-color: initial; outline-width: initial; vertical-align: inherit;\">There is no need for this, because if all the rules and techniques are followed, modern manicure does not in any way affect the quality of the nail plates and their growth.<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Coating with gel polish in the modern world is one of the easiest and most effective ways to achieve a well-groomed and attractive hand appearance.&nbsp;such a manicure retains its integrity and quality for a long time, does not lose its attractiveness for several weeks, and can be performed in different techniques and designs.&nbsp;But many girls&#8230; <a class=\"read-more-link\" href=\"https:\/\/thepilochki.ua\/en\/do-nails-need-a-break-from-gel-polish\/\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":49813,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[342,342],"tags":[],"class_list":["post-50157","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.9 (Yoast SEO v25.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do nails need a break from gel polish? - ThePilochki<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thepilochki.ua\/en\/do-nails-need-a-break-from-gel-polish\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Do nails need a break from gel polish?\" \/>\n<meta property=\"og:description\" content=\"Coating with gel polish in the modern world is one of the easiest and most effective ways to achieve a well-groomed and attractive hand appearance.&nbsp;such a manicure retains its integrity and quality for a long time, does not lose its attractiveness for several weeks, and can be performed in different techniques and designs.&nbsp;But many girls... Read more\" \/>\n<meta property=\"og:url\" content=\"https:\/\/thepilochki.ua\/en\/do-nails-need-a-break-from-gel-polish\/\" \/>\n<meta property=\"og:site_name\" content=\"ThePilochki\" \/>\n<meta property=\"article:published_time\" content=\"2021-04-03T21:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-18T13:54:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/thepilochki.ua\/wp-content\/uploads\/2025\/10\/wide1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"533\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"ThePilochkiAdmin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"ThePilochkiAdmin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/thepilochki.ua\/en\/do-nails-need-a-break-from-gel-polish\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/thepilochki.ua\/en\/do-nails-need-a-break-from-gel-polish\/\"},\"author\":{\"name\":\"ThePilochkiAdmin\",\"@id\":\"https:\/\/thepilochki.ua\/en\/#\/schema\/person\/40f9137e307c884976a9e96f8309406f\"},\"headline\":\"Do nails need a break from gel polish?\",\"datePublished\":\"2021-04-03T21:00:00+00:00\",\"dateModified\":\"2025-10-18T13:54:12+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/thepilochki.ua\/en\/do-nails-need-a-break-from-gel-polish\/\"},\"wordCount\":750,\"publisher\":{\"@id\":\"https:\/\/thepilochki.ua\/en\/#organization\"},\"image\":{\"@id\":\"https:\/\/thepilochki.ua\/en\/do-nails-need-a-break-from-gel-polish\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/thepilochki.ua\/wp-content\/uploads\/2025\/10\/wide1.jpg\",\"articleSection\":[\"News\",\"News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/thepilochki.ua\/en\/do-nails-need-a-break-from-gel-polish\/\",\"url\":\"https:\/\/thepilochki.ua\/en\/do-nails-need-a-break-from-gel-polish\/\",\"name\":\"Do nails need a break from gel polish? - ThePilochki\",\"isPartOf\":{\"@id\":\"https:\/\/thepilochki.ua\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/thepilochki.ua\/en\/do-nails-need-a-break-from-gel-polish\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/thepilochki.ua\/en\/do-nails-need-a-break-from-gel-polish\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/thepilochki.ua\/wp-content\/uploads\/2025\/10\/wide1.jpg\",\"datePublished\":\"2021-04-03T21:00:00+00:00\",\"dateModified\":\"2025-10-18T13:54:12+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/thepilochki.ua\/en\/do-nails-need-a-break-from-gel-polish\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/thepilochki.ua\/en\/do-nails-need-a-break-from-gel-polish\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/thepilochki.ua\/en\/do-nails-need-a-break-from-gel-polish\/#primaryimage\",\"url\":\"https:\/\/thepilochki.ua\/wp-content\/uploads\/2025\/10\/wide1.jpg\",\"contentUrl\":\"https:\/\/thepilochki.ua\/wp-content\/uploads\/2025\/10\/wide1.jpg\",\"width\":800,\"height\":533},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/thepilochki.ua\/en\/do-nails-need-a-break-from-gel-polish\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/thepilochki.ua\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Do nails need a break from gel polish?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/thepilochki.ua\/en\/#website\",\"url\":\"https:\/\/thepilochki.ua\/en\/\",\"name\":\"ThePilochki\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/thepilochki.ua\/en\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/thepilochki.ua\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/thepilochki.ua\/en\/#organization\",\"name\":\"ThePilochki\",\"url\":\"https:\/\/thepilochki.ua\/en\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/thepilochki.ua\/en\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/thepilochki.ua\/wp-content\/uploads\/2025\/09\/thepilochki_logo.svg\",\"contentUrl\":\"https:\/\/thepilochki.ua\/wp-content\/uploads\/2025\/09\/thepilochki_logo.svg\",\"caption\":\"ThePilochki\"},\"image\":{\"@id\":\"https:\/\/thepilochki.ua\/en\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/thepilochki.ua\/en\/#\/schema\/person\/40f9137e307c884976a9e96f8309406f\",\"name\":\"ThePilochkiAdmin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/thepilochki.ua\/en\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c3ef547b402c2b991fd73564a15fc99e2c7b0edca261961cd61df01e52d7b639?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c3ef547b402c2b991fd73564a15fc99e2c7b0edca261961cd61df01e52d7b639?s=96&d=mm&r=g\",\"caption\":\"ThePilochkiAdmin\"},\"url\":\"https:\/\/thepilochki.ua\/en\/author\/thepilochkiadmin\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Do nails need a break from gel polish? - ThePilochki","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/thepilochki.ua\/en\/do-nails-need-a-break-from-gel-polish\/","og_locale":"en_US","og_type":"article","og_title":"Do nails need a break from gel polish?","og_description":"Coating with gel polish in the modern world is one of the easiest and most effective ways to achieve a well-groomed and attractive hand appearance.&nbsp;such a manicure retains its integrity and quality for a long time, does not lose its attractiveness for several weeks, and can be performed in different techniques and designs.&nbsp;But many girls... Read more","og_url":"https:\/\/thepilochki.ua\/en\/do-nails-need-a-break-from-gel-polish\/","og_site_name":"ThePilochki","article_published_time":"2021-04-03T21:00:00+00:00","article_modified_time":"2025-10-18T13:54:12+00:00","og_image":[{"width":800,"height":533,"url":"https:\/\/thepilochki.ua\/wp-content\/uploads\/2025\/10\/wide1.jpg","type":"image\/jpeg"}],"author":"ThePilochkiAdmin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"ThePilochkiAdmin","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/thepilochki.ua\/en\/do-nails-need-a-break-from-gel-polish\/#article","isPartOf":{"@id":"https:\/\/thepilochki.ua\/en\/do-nails-need-a-break-from-gel-polish\/"},"author":{"name":"ThePilochkiAdmin","@id":"https:\/\/thepilochki.ua\/en\/#\/schema\/person\/40f9137e307c884976a9e96f8309406f"},"headline":"Do nails need a break from gel polish?","datePublished":"2021-04-03T21:00:00+00:00","dateModified":"2025-10-18T13:54:12+00:00","mainEntityOfPage":{"@id":"https:\/\/thepilochki.ua\/en\/do-nails-need-a-break-from-gel-polish\/"},"wordCount":750,"publisher":{"@id":"https:\/\/thepilochki.ua\/en\/#organization"},"image":{"@id":"https:\/\/thepilochki.ua\/en\/do-nails-need-a-break-from-gel-polish\/#primaryimage"},"thumbnailUrl":"https:\/\/thepilochki.ua\/wp-content\/uploads\/2025\/10\/wide1.jpg","articleSection":["News","News"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/thepilochki.ua\/en\/do-nails-need-a-break-from-gel-polish\/","url":"https:\/\/thepilochki.ua\/en\/do-nails-need-a-break-from-gel-polish\/","name":"Do nails need a break from gel polish? - ThePilochki","isPartOf":{"@id":"https:\/\/thepilochki.ua\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/thepilochki.ua\/en\/do-nails-need-a-break-from-gel-polish\/#primaryimage"},"image":{"@id":"https:\/\/thepilochki.ua\/en\/do-nails-need-a-break-from-gel-polish\/#primaryimage"},"thumbnailUrl":"https:\/\/thepilochki.ua\/wp-content\/uploads\/2025\/10\/wide1.jpg","datePublished":"2021-04-03T21:00:00+00:00","dateModified":"2025-10-18T13:54:12+00:00","breadcrumb":{"@id":"https:\/\/thepilochki.ua\/en\/do-nails-need-a-break-from-gel-polish\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/thepilochki.ua\/en\/do-nails-need-a-break-from-gel-polish\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/thepilochki.ua\/en\/do-nails-need-a-break-from-gel-polish\/#primaryimage","url":"https:\/\/thepilochki.ua\/wp-content\/uploads\/2025\/10\/wide1.jpg","contentUrl":"https:\/\/thepilochki.ua\/wp-content\/uploads\/2025\/10\/wide1.jpg","width":800,"height":533},{"@type":"BreadcrumbList","@id":"https:\/\/thepilochki.ua\/en\/do-nails-need-a-break-from-gel-polish\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/thepilochki.ua\/en\/"},{"@type":"ListItem","position":2,"name":"Do nails need a break from gel polish?"}]},{"@type":"WebSite","@id":"https:\/\/thepilochki.ua\/en\/#website","url":"https:\/\/thepilochki.ua\/en\/","name":"ThePilochki","description":"","publisher":{"@id":"https:\/\/thepilochki.ua\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/thepilochki.ua\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/thepilochki.ua\/en\/#organization","name":"ThePilochki","url":"https:\/\/thepilochki.ua\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/thepilochki.ua\/en\/#\/schema\/logo\/image\/","url":"https:\/\/thepilochki.ua\/wp-content\/uploads\/2025\/09\/thepilochki_logo.svg","contentUrl":"https:\/\/thepilochki.ua\/wp-content\/uploads\/2025\/09\/thepilochki_logo.svg","caption":"ThePilochki"},"image":{"@id":"https:\/\/thepilochki.ua\/en\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/thepilochki.ua\/en\/#\/schema\/person\/40f9137e307c884976a9e96f8309406f","name":"ThePilochkiAdmin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/thepilochki.ua\/en\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/c3ef547b402c2b991fd73564a15fc99e2c7b0edca261961cd61df01e52d7b639?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c3ef547b402c2b991fd73564a15fc99e2c7b0edca261961cd61df01e52d7b639?s=96&d=mm&r=g","caption":"ThePilochkiAdmin"},"url":"https:\/\/thepilochki.ua\/en\/author\/thepilochkiadmin\/"}]}},"jetpack_featured_media_url":"https:\/\/thepilochki.ua\/wp-content\/uploads\/2025\/10\/wide1.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/thepilochki.ua\/en\/wp-json\/wp\/v2\/posts\/50157","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thepilochki.ua\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thepilochki.ua\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thepilochki.ua\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thepilochki.ua\/en\/wp-json\/wp\/v2\/comments?post=50157"}],"version-history":[{"count":1,"href":"https:\/\/thepilochki.ua\/en\/wp-json\/wp\/v2\/posts\/50157\/revisions"}],"predecessor-version":[{"id":50406,"href":"https:\/\/thepilochki.ua\/en\/wp-json\/wp\/v2\/posts\/50157\/revisions\/50406"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thepilochki.ua\/en\/wp-json\/wp\/v2\/media\/49813"}],"wp:attachment":[{"href":"https:\/\/thepilochki.ua\/en\/wp-json\/wp\/v2\/media?parent=50157"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thepilochki.ua\/en\/wp-json\/wp\/v2\/categories?post=50157"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thepilochki.ua\/en\/wp-json\/wp\/v2\/tags?post=50157"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}